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• 13:13, 16 November 2025 172.18.0.1 talk created page Creatine Supplements Can Help Build Muscle Mass (Created page with "<br>Dear Reader: Creatine is an organic compound that the body relies on for a continuous supply of energy to the muscles. It is particularly useful during brief bursts of intense, anaerobic activity, such as when lifting weights or sprinting a short distance. Creatine is synthesized by the body from a trio of amino acids, primarily by the liver. The kidneys also play a role, and Read more the pancreas is believed to contribute, as well. The compound also is available f...")