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• 14:33, 2 December 2025 172.18.0.1 talk created page 5 Quick Effective Ways To Lose Belly Fat Build Lean Muscle (Created page with "<br>Losing an unwanted belly and adding muscle tone is something many people strive for. It’s not always an easy journey, but we spoke to a professional to provide you with just the right game plan to have in place. Mike Bohl, MD, MPH, ALM, a member of our Medical Expert Board and a certified personal trainer and nutrition coach, provides us with some quick and effective ways to lose belly fat and build muscle so you can kill two birds with one stone. If you’re going...")