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• 21:19, 18 November 2025 172.18.0.1 talk created page How Much Muscle You Build Running Ultimately Depends On How You Run (Created page with "<br>When you think of sculpting your arms or building strong legs, you probably think about bodyweight moves like pushups and equipment like dumbbells and resistance bands. Do you have to swap the sidewalk for Prime Boosts Official Website the weight room, though-or does running build muscle, too? Though most people [https://en.wiktionary.org/wiki/categorize%20running categorize running] as cardiovascular exercise, that doesn't mean you can't do more than boost your hea...")