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Should Your Fitness Regimen Change As You Get Older: Revision history

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27 November 2025

  • curprev 02:1702:17, 27 November 2025 172.18.0.1 talk 3,863 bytes +3,863 Created page with "<br>­Joints are the places in our bodies where bones meet. They roll, glide, rotate or bend like a simple hinge to let you run, jump and do the chicken dance. Joints come in different sizes, shapes and varieties, but all of them are susceptible to wear and tear, damage and arthritis. Whether you're in the afflicted minority or the lucky majority, it's important to take care of your body and protect your joints to maximize their use, mobility and function for as long as..."
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