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Muscles Worked In Pull Ups And Chin Ups: Revision history

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25 November 2025

  • curprev 23:1223:12, 25 November 2025 172.18.0.1 talk 3,997 bytes +3,997 Created page with "<br>You've finally conquered this chin up. Congratulations. I've seen you hit your 3 sets and they are slowly growing week by week, a couple of repetitions at a time. I'm excited for you to become that pull up beast everybody in the gym watches and wishes they were, and I want to get you there as quickly as is fair for us both. What this means now is that we need to know what muscles you are hitting, [https://image.google.al/url?q=https://lovewiki.faith/wiki/Revolutioni..."