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Leg Strength And Endurance Are Maximized: Revision history

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25 November 2025

  • curprev 22:3122:31, 25 November 2025 172.18.0.1 talk 4,173 bytes +4,173 Created page with "<br>Everybody wants to burn the most calories in the least amount of time, so it would be helpful to know which sports and rec­reational activities do the job. Here are 12 activities and the approximate number of calories they burn. Before launching into any of these activities, be sure to consult your doctor -- and always remember to warm up and stretch. Leg strength and endurance are maximized, but few benefits accrue to the upper body. Warm up thoroughly, [http://ta..."