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Ladies Are You Getting Enough Iron: Revision history

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21 December 2025

  • curprev 13:1113:11, 21 December 2025 172.18.0.1 talk 5,878 bytes +5,878 Created page with "<br>Do you typically really feel tired, lethargic, or run down? Is it arduous to concentrate? Are you experiencing shortness of breath? You could also be suffering from iron-deficiency anemia, a situation that afflicts about one in 5 women of reproductive age, especially vegetarians or vegans who fail to eat sufficient iron-wealthy foods and have heavy menstrual durations. Premenopausal girls need a minimum of 18 milligrams of iron day by day, yet many devour 10 milligra..."
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