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3 December 2025

  • curprev 04:5504:55, 3 December 2025 172.18.0.1 talk 5,289 bytes +5,289 Created page with "<br>How much protein to build muscle? The main building blocks of your body, protein is used to repair and maintain your body tissues - including muscle. If your goal is to build muscle, then it’s important that you’re getting the right amount of protein, as well as the right amounts of the other macronutrients, [https://tiny.ee/learn-more-24636 Prime Boosts] carbohydrates and fats. The general strategy for calculating the minimum amount of protein that you need is..."
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